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4. Busca apoyo: No tengas miedo de pedir ayuda y buscar apoyo de amigos, familiares o profesionales de la salud psychological. Compartir tus sentimientos y experiencias con personas de confianza puede brindarte consuelo y perspectivas diferentes.six. Reconstruye tu identidad: Una ruptura puede provocar una sensación de pérdida de identidad. Aprov

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